We’re only beginning to learn the importance of healthy gut bacteria to our overall health—and the relationship between healthy soil and the human microbiome.
We know that the human microbiome, often referred to as our “second brain,” plays a key role in our health, from helping us digest the food we eat, to boosting our brain function, and regulating our immune systems.
Similar to animals, plants and soil, our bodies contain trillions of microbes—microscopic living organisms, such as bacteria, fungi and protozoa. The microbes in each person’s body are unique, but not random. They colonize in the body, beginning from birth, depending on the microbes passed on by the mother. Over our lifetimes, they evolve according to our unique exposure to the outside world in order to protect us from disease such as cancer, diabetes and even autism.
What happens when our microbial community is disturbed? New research suggests that exposure to environmental toxins, such as pesticides, may alter the human microbiome, leaving us more vulnerable to sickness and disease.